ASANA: From the Inside Out
Zack teaches classical yoga poses with particular attention to detail and alignment to bring you closer to your body. In this workshop you will be taught to use the outer form of the yoga poses to quiet the mind and move closer to the Self. Includes specific asana instruction, yoga philosophy, and beginner’s pranayama (breath control). $35
Saturday, October 2, 2010
10 a.m. to 12 p.m.
Blooming Lotus Yoga Studio
704 Main St.
Falmouth, Massachusetts
508 457 0440 or falmouthyogastudio.com
Guest Teachers at Zack's Studio
Zack has many guest teachers and workshops at Quiet Mind Studio in Wellfleet.
Workshop at Your Studio/Location
Zack Dixon teaches workshops and retreats locally, nationally and internationally. If you are interested in having Zack at your local yoga studio or other location please contact him at zack@yogawithzack.com.
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"It's the only thing that has gotten me out of bed before 7 a.m. in ten years. Restorative, positive, rewarding!"
— Becky Foust, mother/attorney
"Yoga With Zack is intellectually illuminating and physically fulfilling."
— David Farrell, Attorney (Chatham, MA)
"A challenging, energizing and at the same time calming experience in a very nurturing environment."
— Yvette Dubinsky, Artist (St. Louis, MO)
"An intellectual mind that is not connected to the heart is an uncultivated mind." — BKS Iyengar
